You need self-esteem because it is ...


An important element to your psychological well-being


Your level of self-esteem affects virtually everything you say, think and do. It affects how we see the world and you our place in it. It affects how others in the world see and treat us. It affects the choices you make - choices about what you will do with your life and with whom you will be involved. It affects your ability to both give and receive love. And it affects your ability to take action to change things that need to be changed.

If you have less than a sufficient amount of self-esteem, you may not be able to act in your own best interest. And if a person has no self-esteem at all, he will become overwhelmed, immobile and eventually will give up.

Components that directly relate to your self esteem
Anger
Self Confidence
Goal Setting
Changes in attitudes
Fear of success
Co-dependency
Self Talk

Wanting to do some work in this area? I'm ready when you are!

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You & Your Mental Health... By Ashley Bretting, M.S.

You & Your Mental Health... By Ashley Bretting, M.S.
You dont have to go it alone!... I am a prelicensed marriage & family therapist, registered intern located in Ventura County, California. If you click on this photo, it should take you to my web page after your visit here. I provide therapeutic support groups, individual therapy, community presentations and much more. If the photo link does not work you may cut and paste my web address into your browser... www.ashleybretting.com

About Me

My Photo
Ashley Bretting
Ventura County, California, United States
Ashley is a locally renowned prelicensed award winning psychotherapist serving a variety of clients, both individually and in therapeutic group settings, in the Ventura County, California area. You may find additional information at http://www.squidoo.com/psychotherapist or at my official website http://www.ashleybretting.com


The legal Stuff
Ashley Bretting, M.S.
Marriage & Family Therapist
Registered Intern #IMF51514
Supervised by Lynn M. Jones, Ph.D.
Lic # MFC021739
Morbrook Institute A non-profit agency
in collaboration with Camarillo
Health Care District

Cell: (805) 204-7315 Office: (805) 484-7868 ext 8# http://www.ashleybretting.com
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