Self Esteem


Self Esteem is important element to your psychological well-being


Your level of self-esteem affects virtually everything you say, think and do. It affects how we see the world and you our place in it. It affects how others in the world see and treat us. It affects the choices you make - choices about what you will do with your life and with whom you will be involved. It affects your ability to both give and receive love. And it affects your ability to take action to change things that need to be changed.

If you have less than a sufficient amount of self-esteem, you may not be able to act in your own best interest. And if a person has no self-esteem at all, he will become overwhelmed, immobile and eventually will give up.

Components that directly relate to your self esteem
Anger
Self Confidence
Goal Setting
Changes in attitudes
Fear of success
Anxiety
Co-dependency
Depression

Self Talk
Abuse

Wanting to do some work in this area? I'm ready when you are!

About Me

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Ventura County, California, United States
Ashley is a locally renowned prelicensed, award winning psychotherapist serving a variety of clients, both individually and in therapeutic group settings, in the Ventura County, California area.


The legal Stuff
Ashley Bretting, M.S.
Marriage & Family Therapist
Registered Intern #IMF51514
Supervised by Lynn M. Jones, Ph.D.
Lic # MFC021739
Morbrook Institute A non-profit agency
in collaboration with Camarillo
Health Care District

(805) 204-7315 http://www.805Therapy.com http://www.ashleybretting.com